Virtual Run Coaching

Can't commit to our in-person clinic schedule or live out of town? Have a different timeline you need to stay on in order to reach your goal? No problem, i AM fitness is here for you with Virtual Run Coaching. No matter what you goal, we can help!

Through an online forum (facebook or email), you will be provided all of the information that our in-person clinics receive, including video chats on relevant topics, guest speaker videos, encouragement and of course a full training plan tailored to your goals and schedule along with the accountability to ensure it happens. After assessing where you're at and where you want to go, we will devise the perfect plan to make your goals a reality!

Couch to 5K - $50 (includes approximately 8 weeks full training program, online support, and a medal when goal is completed).

10K - $40 (includes approximately 4-6 weeks full training program to take you from 5 to 10K, online support, and a medal when your goal run has been completed).

HALF MARATHON - $70 (includes approximately 8 weeks in-depth full training program, online support, additional videos and information pertinent to endurance training and more!)

Please note: you should not start any new training program without first obtaining the approval of your doctor.

Complete online PAR-Q questionaire , save image of completed results.

Please print & sign liability waiver and send photo or pdf copy to your trainer.